From 3:00 p.m. on March 7, retail prices of petrol and oil products simultaneously increased sharply following a decision by the joint Ministry of Industry and Trade and the Ministry of Finance. In this price adjustment period, amid global (1) __________, the two ministries decided (2) __________ a price management plan to ensure that domestic fuel prices remain in line with international market developments with (3) __________ delay.

The authorities also continued to maintain a reasonable price gap between E5 RON92 biofuel and RON95 mineral petrol to (4) __________ the use of biofuels in line with the Government's policy, while ensuring balanced interests among market participants.

Since the beginning of this year, domestic fuel prices have undergone a (5) __________ of 11 adjustments. During this period, both RON95 and E5 RON92 experienced four decreases and seven increases, (6) __________ diesel oil recorded two falls and nine hikes.

How to Stay Mentally Healthy as a Teen

Taking care of your mental health is essential for a balanced life. (1) __________, many teenagers ignore early signs of stress and keep unhealthy habits. Try these tips to stay mentally healthy:

- Build a daily routine with enough sleep, regular exercise, and a balanced diet to maintain emotional (2) __________ and energy levels.

- Manage your expectations to reduce pressure and develop a positive (3) __________ on life.

- Set clear (4) __________ with social media to avoid anxiety and negative self-comparison.

- Learn to (5) __________ negative thoughts instead of letting them overwhelm you.

- Remember never to take your mental health (6) __________ granted.

Mounting evidence shows that more young adults are experiencing heart problems than in previous decades. Heart attacks occur when blood flow to the heart (1) __________. One reason is the growing number of lifestyle-related health problems, (2) __________. Other factors like tobacco, cocaine, marijuana, and alcohol use have been associated with increased risks of heart attack in younger adults, too.

The major risk factors – high blood pressure, high cholesterol, diabetes, and obesity – can damage arteries over time. While these conditions may be inherited, (3) __________ often play a larger role.

(4) __________. A recent survey found that 47% of people under 45 don't believe they're at risk for heart disease, and one-third of adults wouldn't confidently recognize heart attack symptoms. Half of 3,500 younger adults with significant risk factors didn't believe they were at risk before their heart attack occurred. Even fewer said their doctors warned them – especially women.

Experts say that getting young adults to care about heart health is a unique challenge. (5) __________. Experts emphasize early prevention, since untreated risk factors lead to worse outcomes over time.

1. For decades, the "body clock" was seen as a minor part of medical science, often dismissed as just the cause of jet lag. However, recent studies in chronobiology have revealed a more important reality: nearly every cell in our bodies follows a strict 24-hour cycle. This circadian system, managed by a "master clock" in the brain, not only regulates sleep; it also controls metabolism, hormone levels, and immune responses. In our modern world, this natural rhythm faces threats from artificial lighting and irregular lifestyle habits.

2. The consequences of circadian misalignment – the gap between our internal biological time and external social schedules – are serious. The chronic disruption of circadian cycles, common among shift workers and those using screens late at night, has been linked to a multitude of health issues, including Type 2 diabetes and obesity. Eating or exercising out of sync with metabolic peaks reduces nutrient efficiency. This shows that timing – not just diet – shapes long-term health.

3. Furthermore, there is a bidirectional relationship between circadian health and mental well-being. Disruptions in sleep cycles are often signs of coming depressive episodes, while stabilizing these rhythms can make psychiatric treatments more effective. Even the brain's cleaning system, which flushes out waste, works mainly during deep sleep to remove toxic proteins linked to brain diseases. Ignoring our internal timing not only causes fatigue but also gradually harms neurological health.

4. Solving this crisis requires a change in how we design our cities and daily lives. Experts suggest using "circadian-friendly" lighting in offices and schools to mimic natural sunlight, supporting alertness during the day while reducing sleep interference at night. Individually, learning how to align habits with biological peaks is becoming a vital life skill. A healthy society should learn to honor the ancient rhythms hardwired into our DNA.

THE IMPACT OF INTERNET SLANG ON MODERN ENGLISH

1. The formal acceptance of internet slang shows a fundamental change in how the English language grows today. Some people may think that terms like “skibidi,” “delulu,” or “tradwife” are just short-term digital trends. However, their recent inclusion in the Cambridge Dictionary serves as a strong answer to those critics. This decision confirms the lasting influence of the TikTok generation, showing that these expressions are no longer just on the edges of our daily talk but have become central to modern communication.

2. [I] This phenomenon is not just about a collection of harmless slang words. Instead, it reflects a deeper “post-truth” world where personal beliefs often become more important than facts. [II] For example, the term “delulu,” once a small insult, now shows a social shift where people choose their own reality. [III] At the same time, the “tradwife” movement uses beautiful, glossy social media photos to make traditional housework look like a perfect dream. [IV] Supporting this change is the “broligarchy” – a powerful group of tech leaders whose platforms control how these terms spread. From using “mouse jigglers” to pretend to be working to the use of “skibidi” as a word that often has no real meaning, these terms reflect the complex social lives of our tech-focused era.

3. Why does this “Internet talk” matter so much? It works like a “soothing lullaby” where chaotic media makes the public feel comfortable but also disconnected from real life. Experts argue that the younger generation is very good at using ironic humor but struggles to find real meaning in things. If these simple phrases continue to replace serious thought, we might lose our ability to use language as a tool for clarity. It is essential to see the hollow nature of these attractive digital trends to protect our intellectual depth in an age where computer algorithms have so much influence over what we think and say.