topic 1:

Living a healthy life is essential for overall well-being. It encompasses various aspects such as maintaining a balanced diet, engaging in regular exercise, managing stress levels, and getting adequate rest. A nutritious diet, rich in fruits, vegetables, lean proteins, and whole grains, fuels the body with essential nutrients while reducing the risk of chronic diseases. Regular physical activity helps strengthen the body, improves cardiovascular health, and boosts mental well-being. Managing stress through relaxation techniques and self-care practices promotes better mental health. Additionally, getting enough sleep allows the body to rest and rejuvenate. Embracing a healthy lifestyle fosters vitality, promotes longevity, and enhances quality of life.

topic 2:

Tet is a national and family festival. It is an occasion for every Vietnamese to have a good time while thinking about the last year and the next year. At Tet, spring fairs are organized, streets and public buildings are brightly decorated and almost all shops are crowded with people shopping for Tet. At home, every is tidied, special food is cooked, offerings of food, fresh water, flowers and betel are made on the family altar with burning joss- sticks scenting the air. First-footing is made when the lucky visitor comes and children are given lucky money wrapped in a red tiny envelope. Tet is also a time for peace and love. During Tet, children often behave well and friends, relatives and neighbors give each other best wishes for the new year.

topic 3

I help my family in various ways to contribute to their well-being. Firstly, I assist with household chores such as cleaning, cooking, and doing laundry. This helps to lighten the workload for everyone and ensures a clean and comfortable living environment. Additionally, I offer my support and lend a listening ear whenever someone in my family needs to talk or share their problems. I also help with grocery shopping and running errands, making sure that everyone's needs are met. Lastly, I try to be responsible and respectful towards my family members, showing them love and appreciation. These small acts of kindness and assistance go a long way in creating a harmonious and supportive family dynamic.

1. The Muong earn their living by farming and raising animals.

2. They are in the habit of exercising after work.

Ex1:

1.If you don’t drink more water, you will get more acne.

2. My sister wants to see the terraced fields, so she is going to Sa Pa.

3.Unless he spends time on his phone, he will complete his work.

Ex1:

1.If you don’t drink more water, you will get more acne.

2. My sister wants to see the terraced fields, so she is going to Sa Pa.

3.Unless he spends time on his phone, he will complete his work.

Ex1:

1.If you don’t drink more water, you will get more acne.

2. My sister wants to see the terraced fields, so she is going to Sa Pa.

3.Unless he spends time on his phone, he will complete his work.

Ex1:

1.If you don’t drink more water, you will get more acne.

2. My sister wants to see the terraced fields, so she is going to Sa Pa.

3.Unless he spends time on his phone, he will complete his work.

Ex1:

1.If you don’t drink more water, you will get more acne.

2. My sister wants to see the terraced fields, so she is going to Sa Pa.

3.Unless he spends time on his phone, he will complete his work.